Last Updated: 01/01/2017

Diary and Extras


Find below the most recent Diary along with past diaries. To read them just click on the download link in the appropriate file format (either .Doc for word applications or .PDF for Adobe reader applications).

Diary Document Places and Contacts
April 2020 Download Download
March 2020 Download Download



Extras Document
Recorded Yoga Listen
Seated Yoga Watch
Mat Based Yoga Watch
Seated Zumba Watch
Wheelchair Exercises Watch
Mat based Pilates Watch
Christmas Lunch 2019 Download
Bold Forester Menu Download