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    Welcome to Gosport and Fareham MS

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Activities Calendar from 1 June 2020



Monday, - a 30 minute Pilates Video to be done on a mat on the floor and a 20 minute Video to be done sat in a chair from Helen Warren Pilates. Repeat either or both as many times as you like during the week.

Tuesday 11 am Zoom Moot. Fancy a chat or want to ask a question, all most welcome. Bring your own coffee and cake :-).

Wednesday 11 am Zoom Seated Zumba Gold - a 60 minute class with Robin Eyre.

Friday 11 am Zoom Seated Movement to Music - a 60 minute class with Audrey De-Ste-Croix

All classes and moots can be reached with Meeting ID: 899 1972 3519. Email the group for the password if you wish to take part in the zoom exercise classes and moots or receive the Pilates Videos. gosport@mssociety.org.uk




What we are

The Gosport & Fareham Group is one of a network of groups throughout the United Kingdom who give practical help, professional information and support to anyone affected by MS.

We welcome anyone affected by MS to join us in any of our many activities.

You can contact the group directly using the team email.

We believe that it's important for people affected by MS to not become isolated, so we are really an MS Social Club as well as a mine of information. Check out our leaflet which summarises some of what's available.





**********Pam’s Bonus Ball Winners***********

Date Name Number
17/10/2020 Juliette Hewitt 46
Giny Foy


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Help and Advice

Julie Hawksworth is the Lead Support Volunteer. She has MS herself and is a qualified psychiatric nurse and bereavement counsellor. She is happy to be a listening ear and is available to talk and give advice. Leave a message if she doesn’t answer the phone when you call. She checks her phone at least once a day. Contact her on 07812 997178. alternatively send an email to the groups support email account.



Jenny - Webmaster